|Item type||Location||Call number||Copy||Status||Date due|
|Books||Dip. Filosofia||XB 352 (Browse shelf)||Copy 001||Available|
Bibliogr. p. -178.
A new way of approaching anger -- Debunking the myths of anger -- Struggling with anger is not a solution -- The heart of the struggle -- Controlling anger and hurt is the problem -- How your mind creates anger -- Getting out of the anger trap with acceptance -- Practicing mindful acceptance -- Taking control of your life -- Facing the flame of anger and the pain fueling it -- Commit to take positive action in your life.